Is Burts Bees Lip Shimmer, with Peppermint Oil, Guava GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
peppermint

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ricinus Communis (Castor) Seed Oil, Helianthus Annuus (Sunflower) Seed Oil, Mica, Cera Alba [Beeswax], Candelilla Cera [Euphorbia Cerifera (Candelilla) Wax], CI 77891 [Titanium Dioxide], Mentha Piperita (Peppermint) Oil, Lanolin, Theobroma Cacao (Cocoa) Seed Butter, Copernicia Cerifera (Carnauba) Wax, Butyrospermum Parkii (Shea) Butter, Fragaria Ananassa (Strawberry) Seed Oil, Prunus Armeniaca (Apricot) Kernel Oil, Ribes Nigrum (Black Currant) Seed Oil, Rosmarinus Officinalis (Rosemary) Leaf Extract, Sambucus Nigra Seed Oil, Tocopherol, Canola Oil, Glycine Soja (Soybean) Oil, CI 75470 [Carmine], Eugenol, Limonene, Linalool.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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