Is Burt's Bees Natural Face Essentials Soap Bark And Chamomile Deep Cleansing Cream Low FODMAP?


Ingredients
Water, Helianthus Annuus (Sunflower) Seed Oil, Stearic Acid, Glycerin, Cetyl Alcohol, Cetearyl Alcohol, Cocos Nucifera (Coconut) Oil, Coco-Glucoside, Silica, Quillaja Saponaria Bark Extract, Chamomilla Recutita (Matricaria) Flower Extract, Echinacea Purpurea Extract, Aloe Barbadensis Leaf Extract, Tocopherol, Theobroma Cacao (Cocoa) Seed Butter, Lonicera Japonica (Honeysuckle) Flower Extract, Lonicera Caprifolium (Honeysuckle) Flower Extract, Rosemarinus Officinalis (Rosemary) Leaf Extract, Hamamelis Virginiana (Witch Hazel) Water, Menthol, Sucrose Stearate, Xanthan Gum, Glycine Soja (Soybean) Oil, Canola Oil, Sodium Phytate, Alcohol, Fragrance, Phenoxyethanol, Limonene, Citral, Alpha-Isomethyl Ionone.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


