Is Burts Prawn Cocktail Vegan?
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Ingredients
Potatoes, Rapeseed Oil, Sugar, Natural Flavourings, Salt, Onion Powder, Spirit Vinegar Powder, Yeast Extract Powder, Tomato Powder, Acid (citric Acid), Colour (paprika Extract), Shrimp Powder (pandalus Borealis) (crustacean). Contains Crustacean. May also contain fish and molluscs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.