Is Bushs Best Blackeye Peas 15.8 oz Low FODMAP?
Description
Lightly seasoned, tender peas offer a mild, earthy flavor and a creamy, slightly firm texture. Commonly used in soups, stews, salads, side dishes and traditional recipes like Hoppin' John, they provide convenient ready-to-use legumes; reviewers often note consistent convenience, occasional variability in firmness, and that additional seasoning often improves flavor.
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Description
Lightly seasoned, tender peas offer a mild, earthy flavor and a creamy, slightly firm texture. Commonly used in soups, stews, salads, side dishes and traditional recipes like Hoppin' John, they provide convenient ready-to-use legumes; reviewers often note consistent convenience, occasional variability in firmness, and that additional seasoning often improves flavor.
Ingredients
Prepared Blackeye Peas, Water, Salt, and Disodium EDTA (Promotes Color Retention).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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