Is BUSH?S BEST® Mediterranean Beans & Grains Bowls, 9 oz Gluten Free?
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Ingredients
Prepared Garbanzo Beans, Prepared Long Grain Brown Rice, Water, Prepared Wild Rice, Contains 2% Or Less Of: Onions, Modified Corn Starch, Sun Dried Tomatoes (Tomatoes, Sufur Dioxide (Added For Color Retention And As A )), Olive Oil, Tomato Paste, Lemon Juice (Water, Lemon Juice Concentrate And Lemon Oil), Canola Oil, Roasted Garlic, Flavor (Vegetable Purees (Carrot, Celery, Onion), Salt, Maltodextrin, Onion Powder, Canola Oil, Corn Starch, Carrot Powder, Contains 2% Or Less Of: Extract Of Carrot, Xanthan Gum, Spice Extractives), Salt, Spice, Vinegar, Onion Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.