Is Bush's Best Sidekicks Low FODMAP?
Description
Seasoned rice and pasta mixes deliver tender grains or al dente pasta with noticeable herb and spice notes, commonly used as quick side dishes, bases for casseroles, or meal shortcuts. Reviewers often praise convenience and consistent texture but sometimes report uneven seasoning, occasional clumping, or variable saltiness across different batches.
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Description
Seasoned rice and pasta mixes deliver tender grains or al dente pasta with noticeable herb and spice notes, commonly used as quick side dishes, bases for casseroles, or meal shortcuts. Reviewers often praise convenience and consistent texture but sometimes report uneven seasoning, occasional clumping, or variable saltiness across different batches.
Ingredients
PREPARED PINTO BEANS, WATER, JALAPEÑO PEPPER, TOMATO PUREE (TOMATO PASTE, WATER), MODIFIED CORN STARCH, SALT, SPICE, GARLIC POWDER, CORN OIL, CUMIN, GROUND JALAPEÑO, NATURAL FLAVOR, TOMATO POWDER, EXTRACTIVE OF PAPRIKA, MEXICAN OREGANO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.