Is Bush's Blue Zones Hearty Bean & Vegetable Organic Kidney & Great Northern Beans With Corn, Carrots & Green Beans in a Tomato Basil Broth Soup, Hearty Bean & Vegetable Vegetarian?
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Ingredients
WATER, ORGANIC DICED TOMATOES IN JUICE, PREPARED ORGANIC KIDNEY BEANS, ORGANIC CORN, PREPARED ORGANIC GREAT NORTHERN BEANS, ORGANIC RICE STARCH, ORGANIC CARROT, ORGANIC GREEN BEANS, ORGANIC TOMATO PASTE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC BASIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.