No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Prepared Black Beans, Water, Tomato, Bacon Fat, Contains Less Than 2% Of: Onion, Salt, Canola Oil, Natural Flavor, Poblano Pepper, Spices, Serrano Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz is available at 1 retailer

Walmart

About this product

Vegetable · Can

Flavor
SavorySaltySpicySmoky
Texture
CreamySmooth
Commonly used for
Side DishDippingMeal Prep
Low FODMAP? BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz | Spoonful