Is Bush's Curried Chickpeas in a Mild Curry Sauce With Tomatoes & Kale Dairy Free?
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Ingredients
WATER, PREPARED ORGANIC GARBANZO BEANS, ORGANIC DICED TOMATOES IN JUICE, ORGANIC RICE STARCH, ORGANIC ONION, ORGANIC KALE, SEA SALT, ORGANIC TOMATO PASTE, ORGANIC GARLIC POWDER, ORGANIC CORN STARCH, ORGANIC CUMIN, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GROUND GINGER, ORGANIC TUMERIC, ORGANIC CINNAMON, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC MUSTARD SEED, ORGANIC SPICE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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