Is Bush's Curried Chickpeas in a Mild Curry Sauce With Tomatoes & Kale Vegan?
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Ingredients
WATER, PREPARED ORGANIC GARBANZO BEANS, ORGANIC DICED TOMATOES IN JUICE, ORGANIC RICE STARCH, ORGANIC ONION, ORGANIC KALE, SEA SALT, ORGANIC TOMATO PASTE, ORGANIC GARLIC POWDER, ORGANIC CORN STARCH, ORGANIC CUMIN, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GROUND GINGER, ORGANIC TUMERIC, ORGANIC CINNAMON, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC MUSTARD SEED, ORGANIC SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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