Is BUTTER BEAN SALAD Nightshade Free?
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Why it's not nightshade free
- paprika
- red pepper
- red chili
- pepper
- red bell peppers
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
EXTRA LARGE WHITE BUTTER BEANS GREEN AND RED BELL PEPPERS, FRESH BASIL, FRESH THYME, FRESH GARLIC, ONIONS, OLIVE OIL, RED CHILI, PEPPER, RICE VINEGAR, DEHYDRATED SPICES:(ORANGE PEEL, ONION, PARSLEY, GARLIC, OREGANO, ROSEMARY, BASIL, RED PEPPER, PAPRIKA AND CELERY)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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