Is Butter Chicken with Pilau Rice Lactose Free?
Why it's not lactose free
- butter
- single cream
- pieces in a butter sauce made with cream
- low fat yogurt
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

Ingredients
pieces in a butter sauce made with cream, served with cardamom, Ingredients Pilau Rice (38%) (Water, White Rice, Rapeseed Oil, Cumin Seeds, Turmeric Extract, Ground Cardamom, Ground Cinnamon, Ground Bay Leaf, Ground Cloves), Marinated Chicken (21%) (Chicken Breast, Water, Low Fat Yogurt (Milk), Potato Starch, Garam Masala (Coriander, Cassia, Cumin, Ginger, Allspice, Cloves, Nutmeg, Fennel, Dill, Mace, Black Pepper, Chilli), Paprika, Salt, Green Chillies, Chopped Coriander, Concentrated Lemon Juice, Chilli Powder, Ground Fenugreek, Colour (Paprika extract)), Water, Single Cream (Milk) (13%), Tomato Purée, Butter (Milk) (3%), Onion, Cornflour, Ginger Purée, Garlic Purée, Sugar, Sunflower Oil, Ground Coriander, Salt, Garam Masala (Coriander, Cassia, Cumin, Ginger, Allspice, Cloves, Nutmeg, Fennel, Dill, Mace, Black Pepper, Chilli), Ground Cumin, Concentrated Lemon Juice, Chilli Powder, Ground White Pepper, Fenugreek Leaf, Ground Turmeric, Ground Cinnamon. 18% Chicken. Allergy Advice
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About this product
Poultry · Frozen


