Is Butter chicken Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
butter
cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

butter

cream

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Water, Tomatoes (tomatoes, tomato juice, citric acid), Cream (milk ingredients, carrageenan, cellulose gum, mono- and diglycerides, polysorbate 80), Butter, Sugar, Modified corn starch, Garlic, Ginger, Cashews, Salt, Concentrated lemon juice, Spices, Paprika extract, Potassium sorbate, Disodium EDTA.

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