Is Butter Rum Muffins 4 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
nonfat milk
non-fat dry milk solids

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, CONTAINS 2% OR LESS: ASCORBIC ACID, BAKING SODA, BLUE 2 LAKE, CANOLA OIL, CITRIC ACID, EGGS, MODIFIED FOOD STARCH, MONO- & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, NON-FAT DRY MILK SOLIDS, NONFAT MILK, PALM OIL, PALM KERNEL OIL, SALT, SODIUM ALUMINIUM PHOSPHATE, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, SOYBEAN OIL, WHEY, XANTHAN GUM, YELLOW 5 LAKE, YELLOW 6 LAKE

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