Is Buttermilk Double Choccy Crisp Snack Bar Vegan?

Ingredients

Sugar, Chicory Root Fibre (15%), Rice Balls (11%) (Rice Flour, Sugar, Raising Agent: Sodium Bicarbonate, Salt, Natural Flavouring), Glucose Syrup, Cocoa Butter, Rice Syrup Powder, Cocoa Mass, Coconut Oil, Humectant: Glycerine, Rice Flour, Rice Starch, Cocoa Power, Pectin, Hydrolysed Pea Protein, Sea Salt, Emulsifiers (Rapeseed Lecithin, Sunflower Lecithin), Natural Flavourings, Choccy coating contains minimum 44% Cocoa Solids. May contain traces of Peanuts and Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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