Is Buttermilk Field Ranch Dressing Dairy Free?

Ingredients

Vegetable Oil (soybean And/or Canola Oil), Water, Sugar, Salt, Contains Less Than 2% Of: Buttermilk, Egg Yolks, Natural Flavors, Spices, Dried Garlic, Dried Onion, Distilled Vinegar, Phosphoric Acid, Xanthan Gum, Modified Corn Starch, Monosodium Glutamate, Disodium Phosphate, And Calcium Disodium Edta (to Protect Flavor), Disodium Inosinate, Disodium Guanylate. Contains: Milk, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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