Is Buttermilk Plant Powered Vegan Dairy Free Chocolate Peanut Butter Crunch Vegan?

Ingredients

Peanuts (40%), Sugar, Cocoa Butter, Rice Powder (Dried Rice Syrup, Rice Starch), Cocoa Mass, Sea Salt, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate, Natural Flavourings, Choccy contains minimum 45% Cocoa Solids

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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