Is BUTTERMILK PREMIUM PANCAKE MIX, BUTTERMILK Dairy Free?
Why it's not dairy free
- sodium caseinate
- buttermilk
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in dairy.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Sugar, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Buttermilk, Salt, Natural And Artificial Flavor, Citrus Fiber, Dried Egg Whites, Potassium And Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Dipotassium Phosphate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
BUTTERMILK PREMIUM PANCAKE MIX, BUTTERMILK is available at 2 retailers
About this product
Grain · Powder


