Is BUTTERMILK RANCH DRESSING, BUTTERMILK RANCH Gluten Free?

Ingredients

ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC BUTTERMILK, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CANE SUGAR, ORGANIC EGG YOLKS, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC GARLIC, ORGANIC DRIED ONION, ORGANIC BLACK PEPPER, ORGANIC DILL WEED, ORGANIC LEMON JUICE CONCENTRATE, SALT, XANTHAN GUM, NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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