No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Is BUTTERMILK RANCH FLAVOR RICE CRISPS, BUTTERMILK RANCH Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Description

Buttermilk Ranch Flavor Rice Crisps are a popular crispy rice snack made with corn and whole grain brown rice. The flavor is savory ranch, which is not too strong according to people's feedback. These rice crisps are low in fat, gluten-free, and low in cholesterol, making them a healthy snack option. The rice is never fried, resulting in a crispy texture that is poppable and enjoyable to eat. People appreciate the flavor of Quaker Rice Crisps and describe them as a great snack. However, there are some reports of the rice crisps being stale. Overall, Buttermilk Ranch Flavor Rice Crisps offer a tasty and wholesome snacking experience.

Ingredients

Whole Grain Brown Rice, Corn (with Germ Removed), Sunflower Oil, Salt, Buttermilk, Partially Hydrogenated Soybean and/or Cottonseed Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Corn Syrup Solids, Tomato Powder, Corn Meal, Onion Powder, Whey, Dextrose, Monosodium Glutamate, Garlic Powder, Sugar, Maltodextrin (Corn, Potato), Citric Acid, Lactic Acid, Sodium Caseinate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sodium Diacetate, Sodium Acetate, Malic Acid, Modified Food Starch, Spice, Disodium Phosphate, Vinegar, Disodium Inosinate, Disodium Guanylate, Sodium Citrate, Natural Flavor, Yellow 5 Lake, Nonfat Milk, Soy Lecithin, Yellow 6, Red 40 Lake, Blue 1 Lake, Yellow 5.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? BUTTERMILK RANCH FLAVOR RICE CRISPS, BUTTERMILK RANCH | Spoonful