Is butternut squash and salmon Dairy Free?

Ingredients

Water, Butternut Squash, Infomation Courgette, Potato, Salmon (Fish), Enegy 9G, Wheat Starch (Gluten Free), Rapeseed Oil, Fat Com Starch, Concentrated Lemon Juice, From Of Which S 4-6M For Allergens, Please See In Bold, Carbolyd For Good Dental Hygiene, Clean Your Baby's Teeth Okwie Egularly, Especially Before Bedtime, Natural May Cause Staining, Breastfeeding Is Recommended For The First 6 Months Of Life, Please Speak With A Healthcare Professional Before Introducing Solid Foods, G Neonds Fibre Protein Pl 16616001 Sa We

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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