Is BUTTERNUT SQUASH FILLED RAVIOLI IN A BUTTER & SAGE SAUCE, BUTTERNUT SQUASH Dairy Free?

Ingredients

Cooked Ravioli (Water, Durum Flour Enriched (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan), Butternut Squash, Parmesan Cheese (Pasteurized Part- Skim Milk, Cheese Cultures, Salt, Enzymes), Wheat Protein Isolate, Whole Eggs, Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Brown Sugar, Egg Whites, Refinery Syrup, Butternut Squash Powder (Butternut Squash, Corn Starch, Sunflower Lecithin), Salt, Nutmeg, Ground Cinnamon, Honey, Black Pepper, Parsley, Beta Carotene (Color)), Sauce (Water, Butter, Sunflower Oil, Hard Grating Cheese (Milk, Salt, Enzymes, Egg White Lysozyme (To Preserve Freshness)), Corn Starch, Sage, Vegetable Fiber Blend (Pea, Potato, Psyllium Extract, Seaweed), Salt, Lactic Acid, Natural Flavors), Contains: Egg, Milk, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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