Is Butternut Squash Ravioli Frozen Entrée Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red bell peppers

red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RAVIOLI (WHEAT FLOUR, WATER, BUTTERNUT SQUASH, RICOTTA AND PARMESAN CHEESES, ONIONS, EGGS, BUTTERNUT SQUASH POWDER (SOY), BROWN SUGAR, MODIFIED CORN STARCH, GARLIC POWDER, SALT), WATER, CARROTS, SUGAR SNAP PEAS, PEAS, CONCENTRATED SKIM MILK, RED BELL PEPPERS, MODIFIED CORN STARCH, SALTED BUTTER, SOY OIL, SEA SALT, PUREED VEGETABLES (CELERY, CARROTS, ONIONS), YEAST EXTRACT, CORN MALTODEXTRIN, CANOLA OIL, CORN STARCH, PARSLEY FLAKES, ONION POWDER, SALT, CONCENTRATED CARROT JUICE, XANTHAN GUM, SPICES, FLAVOUR.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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