Is M&S Butternut Squash & Sweet Potato Soup Nightshade Free?
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Why it's not nightshade free
- dried red peppers
dried red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Butternut Squash (13%), Sweet Potatoes (11%), Carrots, Double Cream (Milk) (3%), Cornflour, Butter (Milk), Onions, Parmesan Cheese (Milk) (1%), Lemon Juice, Concentrated Carrot Juice, Regato Cheese (Milk), Salt, Clear Honey, Garlic Purée, Yeast Extract, Dried Red Peppers, Turmeric, Vegetable Stock (Carrots, Mushrooms, Onions, Salt, Ground Black Pepper), Ground Black Pepper, Thyme, Sage
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
M&S Butternut Squash & Sweet Potato Soup is available at 1 retailer
About this product
Soup · Liquid