Is Butterscotch Chip Granola, 11 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- nonfat milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Organic Certified Gluten-free Oats, Butterscotch Chips (Sugar, Palm Kernel and Palm Oils [Sustainable Palm], Whey, Nonfat Milk, Natural Flavor, Added Color [Spirulina, Annatto Extract, Vegetable Juice Color], Sunflower Lecithin, Vanilla), Organic Honey, Expeller Pressed Sunflower Oil, Brown Sugar, Ground Flax Seed, Organic Coconut, Water, Maple Syrup, Pure Vanilla Extract, Cinnamon, Sea Salt, Tocopherols (Natural Vitamin E).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Breakfast Item · Pouch, Granule