Is Buttery Garlic & Herb Seasoning GERD Friendly?
Why it's not GERD friendly
- lemon peel
- lemon juice powder
- chili pepper
- dehydrated garlic
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Sea salt, Sugars (cane sugar, maltodextrin, dextrose), Dehydrated garlic, Spices, Dehydrated onion, Turmeric, Lemon juice powder, Chili pepper, Lemon peel, Natural flavour, Sunflower oil, Natural butter flavour (butter, sweet buttermilk, natural flavour).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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