Is BUTTERY HOMESTYLE INSTANT MASHED POTATOES, BUTTERY HOMESTYLE Dairy Free?

Ingredients

DEHYDRATED POTATO FLAKES, SEASONING BLEND (DAIRY PRODUCT SOLIDS, SALT, PALM OIL AND/OR SOYBEAN OIL, SUGAR, FOOD STARCH-MODIFIED, MALTODEXTRIN, LACTOSE, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR, SODIUM CASEINATE, CITRIC ACID, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, COLOR ADDED [ANNATTO EXTRACT]), MONO AND DIGLYCERIDES, SODIUM ACID PHOSPHATE, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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