Is By Chef Ramsay Chicken Pot Pie, 10 oz (Frozen) Dairy Free?

Ingredients

Pot Pie Sauce (Water, Milk [Milk, Vitamin D3], Cream [Pasteurized Heavy Cream, Carrageenan], Carrots, Mushrooms, Potatoes, Peas [Peas, Salt], Salted Butter [Pasteurized Cream, Salt], Celery, Onion, Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Floic Acid], Chicken Broth Concentrate [Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, and Chicken Fat], Contains 2% or less of Modified Food Starch, Salt, Parsley, Xanthan Gum, Thyme, Ground White Pepper, Black Pepper), Puff Pastry (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [Cream {Milk}, Natural Flavor], Water, Seal Salt), Cooked Chicken (Boneless Skinless Chicken Breast with Rib Meat, Water, Contains 2%or less of Tapioca Starch, Salt, Dextrose, Ground White Pepper, Onion Powder, Garlic Powder).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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