Is B.yond rice chips sour cream & nordic chive Vegetarian?
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Ingredients
Wholegrain Brown Nice 80%, Vegetable Oil (Sunflower Oil, Antioxidant: Rosemary Extract), Sour Cream And Nordic Chive, Quot, Seasoning 6% (Whey Powder, Salt, Dextrose, Maltodextrin, Onion Powder 12%, Dried Parsley, Acidity Regulators: Citric Acid, Calcium Lacae Stabilizer: Potassium Chloride, Anti-caking Agent: Silicon Dioxide, Sour Cream Powder 0,1%, Natural Flavourings), May Contain Traces Of Sesame And Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.