Is byrds cookies Dairy Free?
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Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, butter (sweet cream), sprinkles (sugar, corn starch, vegetable oil, dextrin, soy lecithin, confectioner's glaze, natural and artificial flavor, red 40 lake, carnauba wax, yellow 6 lake, blue 1 lake, yellow 5 lake, red 3, blue 1, red 40), whole eggs (citric acid preservative), sea salt , baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), natural flavors, baking soda (sodium bicarbonate),
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.