Is Byrne Dairy Original Cookiewich Vegan?
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Ingredients
Chocolate Chip Cookies: Pastry Flour (bleached, unenriched), Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate [Processed with Alkali], Milkfat, Cocoa Butter, Soy Lecithin, Vanilla), Shortening (Interesterified Soybean Oil, Hydrogenated Cottonseed Oil), Margarine (Interesterified Soybean Oil, Water, Mono and Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Cake Flour (bleached, unenriched), Eggs, Corn Syrup, Molasses, Vanilla Extract, Salt, Baking Soda, Baking Powder. Vanilla Ice Cream: Milk, Sugar, Cream, Nonfat Dry Milk, Corn Syrup, Whey Powder, Contains Less Than 1% of: Artificial Flavor, Propylene Glycol Monoesters, Mono and Diglycerides, Guar Gum, Tetrasodium Pyrophosphate, Cellulose Gum, Carrageenan, Caramel Color. CONTAINS EGGS, MILK, SOY, AND WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.