Is c Dairy Free?


Ingredients
ET Indhold pr, Vitamin C *RI , referenceindtag 1 stk %RI* 625 500 mg Ingredienser: Natrium-L-ascorbat, L-ascorbin - syre, fyldemidler (dicalciumphos - phat, mikrokrystallinsk cellulose), maltodextrin, overfladebehand - lingsmiddel (magnesiumsalte af fedtsyrer, hydroxypropylmethyl - cellulose, talkum, modificeret sti - velse, hydroxypropylcellulose, car - naubavoks), mellemkædede tri - glycerider (fra kokosolie),
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


