Is C4 RIPPED Vegetarian?
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Ingredients
Carnosyn Beta-Alanine, Arginine Alpha-Ketoglutarate, L-Carnitine Tartrate, Green Coffee bean extract, Capsimax Cayenne, Coleus forskohlii root extract, Vitamin C, N-Acetyl-L-Tyrosine, Caffeine Anhydrous, Niacinamide, Vitamin B6, Folate, Vitamin B12, Citric Acid, Natural , Artificial Flavours, Malic Acid, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium, FD, C Blue #1 Lake
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.