Is C4 Ultimate Energy Fruit Punch Zero Sugar GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine anhydrous
  • caffeine
  • carbonated water

caffeine anhydrous

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium, Niacin, Vitamin B12, Carbonated Water, Malic Acid, Natural & Artificial Flavors, Taurine, Sodium Citrate, Caffeine Anhydrous, Sucralose, Potassium Benzoate (preservative), Acesulfame Potassium, Niacinamide, Dynamine™ (Methylliberine), TeaCrine® (Theacrine), Cyanocobalamin (Vitamin B12), Caffeine.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

C4 Ultimate Energy Fruit Punch Zero Sugar is available at 1 retailer

Walmart

About this product

Beverage · Can

Flavor
Fruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go