Is Cacao Crunch Plant-Based Granola Bites by Pulp Pantry | Grain-Free | Gluten-Free | Nut-Free | Paleo | Prebiotic | High Fiber | Made With Fruits & Veggies | 5 oz, 3-Pack Low FODMAP?

Ingredients

Carrot Pulp, Seed Mix (Flaxseed, Sunflower Seeds, Pumpkin Seeds, Sesame Seeds), Coconut Sugar, Coconut Oil, Green Banana Flour, Cinnamon, Himalayan Pink Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cacao Crunch Plant-Based Granola Bites by Pulp Pantry | Grain-Free | Gluten-Free | Nut-Free | Paleo | Prebiotic | High Fiber | Made With Fruits & Veggies | 5 oz, 3-Pack is available at 1 retailer

About this product

Snack · Piece