Is CACIO E PEPE WITH ROSEMARY CHICKEN, ROSEMARY CHICKEN Dairy Free?

Ingredients

CACIO E PEPE PASTA (WATER, SPAGHETTI PASTA [BROWN RICE, RICE BRAN, WATER], PARMESAN CHEESE [COW'S MILK, RENNET, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, SEA SALT, GROUND BLACK PEPPER), ROSEMARY CHICKEN (CHICKEN BREAST, GARLIC, OLIVE OIL, SEA SALT, ROSEMARY, GROUND BLACK PEPPER, FRESH THYME)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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