Is Cacique Avocado Salsa - 14 OZ GERD Friendly?
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Why it's not GERD friendly
- lime oil
- lime juice solids
- citric acid
- dried garlic
- jalapenos
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTASSIUM, TOMATILLOS, AVOCADO PULP [AVOCADO, SALT, XANTHAN GUM (STABILIZER), ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID (TO MAINTAIN FRESHNESS)], WATER, JALAPENOS, CILANTRO, CONTAINS 2% OR LESS OF: SEA SALT, LIME JUICE SOLIDS, DRIED GARLIC, LIME OIL, POTASSIUM SORBATE AND SODIUM BENZOATE (TO MAINTAIN FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle