Is Cacique Crema Mexicana Agria Sour Cream, 15 Oz. Low FODMAP?

Description
Tangy, creamy and slightly thinner than American-style sour cream, this crema provides a smooth, pourable texture ideal for topping tacos, enchiladas, soups, and grilled dishes. Reviewers commonly cite authentic flavor, consistent quality, and good value, with occasional remarks noting its thinner consistency and modest 15-ounce size and easy to dollop.

Description
Tangy, creamy and slightly thinner than American-style sour cream, this crema provides a smooth, pourable texture ideal for topping tacos, enchiladas, soups, and grilled dishes. Reviewers commonly cite authentic flavor, consistent quality, and good value, with occasional remarks noting its thinner consistency and modest 15-ounce size and easy to dollop.
Ingredients
Cultured Pasteurized Grade A Cream, Milk and Whey Protein Concentrate, Sea Salt, Carrageenan, Natural Flavor, Potassium Sorbate (to Maintain Freshness), Xanthan Gum and Annatto (for Color).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.