Is Cacique Pork Chub Chorizo - 10 Oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Description

Cacique Pork Chub Chorizo 10 oz is a highly seasoned meat that is perfect for adding to scrambled eggs, refried beans, pizza, and soup. Each serving of this chorizo contains 190 calories, 15 grams of total fat, and 4 grams of total carbs. The package provides 3.5 servings. It also contains 130 calories from salivary glands and offers 20% of the recommended daily intake of vitamin A, 0% of vitamin C, 2% of calcium, and 9% of iron. Some people find this pork chorizo greasy, unappetizing, and disgusting.

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Why it's not soy free

soy grits

soy grits

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Pork (Salivary Glands, Lymph Nodes, Fat (Cheeks)), Chorizo Seasoning (Paprika, Salt, Spices, Mustard, Garlic Powder), Vinegar, Soy Grits, Sodium Nitrite (To Maintain Freshness)

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