Is Cadbury Boost Chocolate Bar 48.5g Dairy Free?
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Ingredients
Milk, Sugar, Vegetable Fats (Palm, Shea), Glucose Syrup, Dextrose, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (From Milk), Fat-reduced Cocoa Powder, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Humectant (Glycerol), Emulsifiers (E442, E471, E476), Flavourings, Salt, Thickener (Dried Cellulose), Acidity Regulator (Potassium Carbonates), Raising Agents (Sodium Carbonates, Tartaric Acid), Barley Malt Syrup, Milk Chocolate: Milk Solids 14 % Minimum, Contains Vegetable Fats In Addition To Cocoa Butter
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.