Is Cadbury Boost Chocolate Bar 48.5g Vegetarian?
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Ingredients
Milk, Sugar, Vegetable Fats (Palm, Shea), Glucose Syrup, Dextrose, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (From Milk), Fat-reduced Cocoa Powder, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Humectant (Glycerol), Emulsifiers (E442, E471, E476), Flavourings, Salt, Thickener (Dried Cellulose), Acidity Regulator (Potassium Carbonates), Raising Agents (Sodium Carbonates, Tartaric Acid), Barley Malt Syrup, Milk Chocolate: Milk Solids 14 % Minimum, Contains Vegetable Fats In Addition To Cocoa Butter
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.