Is Cadbury Choco Creme Oreo GERD Friendly?
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Why it's not GERD friendly
- cocoa solids
- may contain milk
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sandwich Biscuit Refined Wheat Flour (Maida), Sugar, Edible Vegetable Fat, Palmolein, Cocoa Solids, Invert Sugar, Leavening Agents (500(Ii), 503(Ii)), Edible Salt, Emulsifier, Contains Added Flavour (Nature Identical Flavouring Substances), Allergen Information: Contains Wheat, May Contain Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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