Is Cadbury Crunchie Chocolate Dessert 75g Vegan?
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Ingredients
Water, Milk Chocolate Coated Honeycomb Pieces (16%) (Sugar, Glucose Syrup, Cocoa Mass, Cocoa Mass, Skimmed Milk Powder, Lactose (from Milk), Whey Powder (from Milk), Milk Fat, Emulsifier (Soya Lecithin), Raising Agent (E500ii), Glazing Agent (E414)), Concentrated Buttermilk, Sugar, Milk Chocolate (10%) (Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm,Shea), Emulsifier (E442), Flavourings, Cream, Palm Oil, Fat reduced Cocoa Powder, Dried Whey (from Milk), Modified Maize Starch, Pork Gelatine, Emulsifier (E471), Stabilisers (Pectin, E412), Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.