Is CADBURY DAIRY MILK CHOCOLATE CARAMEL Dairy Free?
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Ingredients
Ingredients: MILK**, sugar, glucose syrup, cocoa butter, glucose-fructose syrup, vegetable fats (palm, shea), cocoa mass, whey powder (from MILK), emulsifiers (E 442, E 471, E 476, sunflower lecithin), salt, sodium bicarbonate, flavourings. Family milk chocolate: Milk solids 20% minimum, Actual 23%. Cocoa solids 20% minimum.Contains vegetable fats in addition to cocoa butter.**The equivalent of 426ml of fresh liquid milk in every 227g of family milk chocolate. MAY CONTAIN NUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.