Is Cadbury Dairy Milk Chocolate Marvellous Creations Jelly Popping Candy Bar £0.89 PMP 47g GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

vegetable fats in addition to cocoa butter
citric acid
cocoa solids 20 % minimum
cocoa mass
cocoa butter
milk solids 20 % minimum
the equivalent of 426of fresh liquid milk in every 227 g of milk chocolate
from milk
whole milk powder
+1 more

vegetable fats in addition to cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), glucose syrup, modified starch, emulsifiers (E442, E476, lecithins), whole MILK powder, carbon dioxide, lactose (from MILK), starch, glazing agents (gum arabic, carnauba wax), flavourings, colours (anthocyanins, beetroot red, curcumin), acidity regulator (citric acid), vegetable oils (coconut, rapeseed), maize protein. **The equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20 % MINIMUM, ACTUAL 23 %. COCOA SOLIDS 20 % MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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