Is Cadbury Dairy Milk Chocolate Mousse Vegan?
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Ingredients
Whippiing Cream [cream (milk), Thickeners 412, 407], Dairy Milk� Milk Chocolate (15%) [full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids Emulsifiers (soy Lecithin -476), Flavours], Dark Chocolate [sugar, Vegetable Fat, Cocoa Solids, Emulsifier (soy - 322), Natural Flavour], Natural Vanilla Flavour. Contains: Milk, Soy. O May Contain Gluten, Wheat, Peanut, Hazelnut, Almond.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.