Is CADBURY DAIRY MILK CHOCOLATE RASPBERRY Vegan?
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Ingredients
Ingredients: MILK**, sugar, vegetable fats (palm, shea), cocoa butter, skimmed MILK powder, cocoa mass, reduced fat cocoa powder (2%), whey powder (from MILK), chopped HAZELNUTS (1.4%), freeze-dried raspberry pieces (1%), emulsifiers (SOYA lecithin, E442, E476, sunflower lecithin), flavourings. **The equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate.MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM, ACTUAL 23%.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MAY CONTAIN OTHER NUTS, WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.