Is Cadbury Dairy Milk Chocolate Rocky Road 180g Dairy Free?

Ingredients

Contains: Milk Chocolate [80%), Peanut Pieces (7%), Coconut [4.7%, Marshmallows (4.0%), Cherry Flavoured Jellies [4.0%, Ingredients: Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Peanut Pieces, Coconut (contains Preservative (223 (sulphites]]], Marshmallows (contain Glucose Syrup (from Wheat And Corn), Gelatine, Thickener (1401 (from Wheat]], Glazing Agent (vegetable Oil, 903), Flavours, Colour (120]], Cherry Flavoured Jellies [contain Glucose Syrup [from Wheat And Corn), Thickener [1401 (from Wheat]], Glazing Agent (vegetable Oil, 903), Flavour, Colour (163, Food Acid (330]), Emulsifiers (soy Lecithin, 476), Flavours. Milk Chocolate Contains Cocoa Solids 27%, Milk Solids Minimum 24%. Contains Milk, Peanuts, Sulphites, Wheat And Soy. May Contain Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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