Is CADBURY DAIRY MILK CHOCOLATE TABLET HAZELNUT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids 20% minimum
from milk
the equivalent of 42of fresh liquid milk in every 227g of milk chocolate
dried skimmed milk
dried whey
milk fat
dried whole milk
milk
e442
glycerol

milk solids 20% minimum

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: MILK**, sugar, cocoa butter, vegetable fats (palm, shea), cocoa mass, dried glucose syrup, bulking agents (glycerol (from sunflower), sorbitol), glucose-fructose syrup, fat-reduced cocoa, emulsifiers (E442, E476, SOYA lecithin, sunflower lecithin), roasted HAZELNUT paste, dried whole MILK, MILK fat, dried skimmed MILK, dried whey (from MILK), HAZELNUT oil, flavourings. **The equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM, ACTUAL 23%.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.. MAY CONTAIN OTHER NUTS, WHEAT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.