Is Cadbury Dairy Milk Daim Vegan?
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Ingredients
Milk, Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (palm, Shea), Emulsifiers (e442, E476, Soya Lecithins), Blanched Almonds, Sweetened Condensed Skimmed Milk, Flavourings, Salt, Whey Powder (from Milk), Skimmed Milk Powder, Milk Fat, Whey Permeate (from Milk). Contains Milk, Soya and Almonds, It may also contain other Nuts and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.